‘Getting the right balance of protein, carbs, and hydration is essential’

Adam Screeny, hurler, Offaly GAA

Donna Ahern recently caught up with Offaly hurler Adam Screeny to chat about his role as a Glenisk brand ambassador and his career to date

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5 June 2026

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Adam Screeney is an Irish hurler best known for his performances with Kilcormac–Killoughey at club level and the Offaly senior hurling team at inter-county level.

Keeping hurling talent firmly in the family, Screeney is also the brother of Jack Screeney, who has represented Kilcormac–Killoughey and previously played for the Offaly senior hurling team.

He recently became a brand ambassador for Irish organic dairy brand Glenisk.

Glenisk is a family-owned Irish dairy, crafting organic and natural yogurt at the Glenisk Innovation Centre in Killeigh, Co. Offaly for over four generations. With a commitment to sustainability, innovation and Glenisk ‘continues to champion simple, honest food that supports people and planet alike’.

Glenisk is a ‘proud’ sponsor of Offaly GAA and the Offaly Camogie and Offaly Ladies Football teams.

Q: As an inter-county athlete and Glenisk brand ambassador, how does the brand’s focus on natural, nutritious products align with your approach to performance, recovery, and overall wellbeing?

A: I find Glenisk products really beneficial in all aspects of my preparation, especially recovery. Their yogurts contain the right balance of protein, carbs, and nutrients that help support performance and recovery, while also being low in fat. When you’re training and playing at a high level, having natural, nutritious food that you can trust is really important.

Q: Recent research highlights a generational shift in how people view food and wellbeing. From your perspective as a young elite athlete, what positive trends are you seeing in how people in Ireland approach nutrition?

A: I think there’s definitely a greater awareness now around the importance of nutrition and maintaining a balanced diet. People are becoming more educated about nutrition, especially protein, and there’s a bigger focus on making healthier choices and understanding how nutrition impacts both physical and mental performance.

Q: How do you hope to use your role as a Glenisk ambassador to encourage families to see food not just as fuel for sport, but as something that supports health, connection, and everyday performance?

A: In this role, I’d like to help show people, not just athletes, how much of an impact a healthy, balanced diet can have on your day-to-day life, from energy levels to overall wellbeing.

Even something as simple as a Glenisk yogurt can provide a great source of protein and nutrition that supports people through busy everyday routines. Many Irish consumers prioritise quality and provenance when choosing food.

Q: As an athlete, how important are these factors in your own diet and preparation?

A: Quality is hugely important. As an athlete, preparation and recovery are key, and nutrition plays a massive role in both. Getting the right balance of protein, carbs, and hydration is essential, so knowing where your food comes from and trusting the quality behind it really matters. That’s one of the reasons I’m delighted to partner with Glenisk.

Q: Can you tell me – what has been the highlight of your career as a GAA player?

A: Definitely winning the U20 All Ireland Final in 2024. That’s a moment I’ll always remember.

Q: Who has been the most difficult opponent that you have faced on the pitch?

A: Probably Mike Casey. He’s incredibly tough, physical, and very hard to play against.

Q: As someone performing at a high level in sport, what do you think are the biggest misconceptions people have about what “eating well” really means?

A: I think sometimes people focus too much on the quantity of food they’re eating instead of the quality of it. Eating well doesn’t mean cutting everything out; it’s more about balance, making good choices, and giving your body the nutrition it needs.

Adam Screeny was recently appointed brand ambassador for Glenisk.

Q: In your role as an ambassador, how do you encourage people to make small, sustainable changes to their diet that can have a real impact on their energy, performance, and long-term health?

A: I think small changes can make a huge difference over time. It could be something simple like improving one meal a day or swapping an unhealthy snack for a yogurt or higher protein option.

The most important thing is making changes that are realistic and sustainable, rather than trying to completely change your diet overnight.

Q: Can you tell us something about yourself that we don’t already know?

A: Something people might not know about me is that during the summer, if I’m not training or playing, you’ll probably find me out on the golf course.

 

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